Strawberry chia chutney
Author: Nora |ingeniouscooking.com
Recipe type: chutney
Cuisine: Indian, vegan, glutenfree
Serves: 6 serving, or 3 cups
- 2½ cups of strawberries, whole
- 1 teaspoon ground cinnamon
- ½ teaspoon ground cloves
- 2 teaspoons of pink peppercorn, freshly ground
- ¼ teaspoons of black pepper, freshly ground
- 1 teaspoon of pink Himalayan salt
- 2 teaspoons of freshly ground ginger
- 1 lime
- 2 ounces (50g) of chia seeds
- a pinch of stevia powder - in case strawberries aren't sweet enough
- Clean and half strawberries. Peel and dice the lime. Put fruits in a food processor and pulse a couple of time - not too much, they should be chunky!
- Pour fruits in a small sauce pan and add all spices and some water (level of water should almost reach the top pf the berries).
- Heat over medium heat until it starts to boil: take off heat, add chia seeds and mix well.
- Taste check for spices, sweeten, if needed and let it set overnight.
You can eat this chutney fresh or you may also can it for later.
Calories: 400 kcal/recipe Carbohydrates: 64g CH/recipe or 11g CH/portion
Recipe by Nora's Ingenious Cooking at http://www.ingeniouscooking.com/strawberry-chia-chutney/
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