Pineapple & ginger ice pops - lowcarb, dairy-free, vegan, paleo
Prep time
Total time
Pineapple & ginger pops - 4 ingredients, minutes to make ahead, only 2.5g carbs/serving!
Author: Nora |ingeniouscooking.com
Recipe type: ice pop
Cuisine: vegan, lowcarb, diabetic, paleo
Serves: 12 ice pops
Ingredients
- 400 ml or 1¾ coconut cream or the cream of 2 cans of coconut milk
- 3 tablespoons of erythritol (or other sweetener of your choice)
- 200g of pineapple pieces (approx. ¼ of a small pineapple)
- 1x1 inch cube of ginger, freshly grated
Instructions
- Dice pineapple and blend with 2-3 tablespoons of coconut cream, ginger and sweetener.
- Whip up the remaining coconut cream: I find it whips up easier if you add a tablepoon of tapioca starch at the beginning.
- Gently fold coconut whipped cream into pineapple mixture. Pour into ice pop molds and freeze overnight. Enjoy!
Nutrition Information
Calories: 120 kcal/ice pop Carbohydrates: 2.5g CH/ice pop
Recipe by Nora's Ingenious Cooking at http://www.ingeniouscooking.com/pineapple-ginger-ice-pops-lowcarb-dairy-free-vegan-paleo/